28 Dec 2015

Relaxed Performance of Snow White at the Marlowe Theatre, 5th January

FOLLOWING the success of its first relaxed performance earlier this year, The Marlowe Theatre, Canterbury, is holding another of these special shows.   The pantomime Snow White And The Seven Dwarfs will

0
15 Dec 2015

The ultimate Christmas gift for kids: Islabike

Before a few weeks ago, I thought a kids’ bike was just that… a kids’ bike. But I’ve since learned – thanks to my daughter and her new Cnoc 16 – that

0
14 Dec 2015

Best Wintry Walks in Kent Revealed by The National Trust

The National Trust has revealed some of the best places for wintry walks in Kent from Boxing Day onwards. Following the excitement of Christmas Day, it’s the perfect time to burn off

0
29 Oct 2015

The Benefits of Massage

Massage is something we do on a day-to-day basis without even realising it. When we bang our elbow on a doorframe; when we knock into the edge of a table and hurt

0
28 Oct 2015

De-Stress Yourself

We are stressed more than ever. Balancing work, social and home lives is making 54% of Brits increasingly anxious and stressed*. Chronic stress causes sleeping troubles, poor diet choices, low mood and health problems. We can’t eliminate

0
16 Oct 2015

Harley Street Fertility Expertise is Coming to Kent

The London Women’s Clinic is excited to be launching a new state of the art fertility clinic in the heart of historic Canterbury, providing care to patients throughout Kent in conjunction with

0
09 Oct 2015

Plan For The Unexpected With A Lasting Power Of Attorney

People of all ages are becoming increasingly prepared to face up to the possibility that in the future they could become unable to make decisions for themselves due to mental incapacity, whether

0
28 Sep 2015

On the edge of the wilderness: Reynolds Retreat

It’s time to discover a whole new level of health, fitness and wellbeing – welcome to the unforgettable experience that is Reynolds Retreat. by Samantha G Sometimes you have one of those

0
27 Aug 2015

Could you benefit from a juice cleanse?

These days, health is king – and the trend towards cleansing and detoxifying is growing fast. Despite our best intentions, busy lifestyles mean that bad nutritional choices make an all too frequent

0
25 Jun 2015

Health & Wellness: The Essential Holiday First Aid Kit

Ideally, holiday time should be about carefree fun and making memories, not worrying about what biting bugs and infectious illnesses you might come across. By preparing your essential holiday first aid kit

0
29 May 2015

Take Care in the Sun: All you need to know about sunburn

We all know what it’s like – the first few rays of actual hot-enough-to-sunbathe sun and we go a little bit warm-weather loopy. Getting the right amount of sun is good for

0
07 May 2015

Alison’s Story…

Dementia Awareness Week – 18th-24th May 2015 Alison Carter knows all about the devastating impact dementia can have on family life: her father John was diagnosed in 2007. Alison describes her father’s

0