16-041d-0481-sarah-webber-1
14 Sep 2016

BECOME A DEMENTIA FRIEND AT MEADOW VIEW

Can you spare just an hour to make a difference to the lives of those living with dementia? Sarah Webber, a Dementia Friends Champion at Sanctuary Care’s beautiful Meadow View Residential Care

0
Legionella.000.bacteria
31 Aug 2016

Legionnaires’ disease might be closer than you think

Legionnaires’ disease… no doubt you will have heard of it. And perhaps you think it is something that is only related to large industrial buildings or big hotel complexes. Well, that’s not

0
Header
18 Jul 2016

TONBRIDGE GYM GOES GLOBAL

The Strength & Conditioning Institute launches groundbreaking Internet service. Award-winning UK gym The Strength & Conditioning Institute (The SCI) has today launched an online service which delivers world-class training and nutrition programmes

0
Header
11 Jul 2016

New Kent Social Enterprise Aims to Revolutionise Elderly Care

With over 900,000 elderly people needing care and support but receiving nothing, a group of friends with ageing parents have decided to take matters into their own hands and shake up services

0
Header Hayfever
28 Jun 2016

How to give hay fever the heave-ho

Those of us who don’t suffer from hay fever could be forgiven for wondering what could possibly be so bad about watery eyes and the odd bout of sneezing, but in reality,

0
Feature
08 Jun 2016

It’s not only our Bodies we Need to get Ready Before the Summer

Earlier this month, our very own Kelly Brook set the Internet ablaze after posting a stunning summer bikini picture on Instagram. The shot of the 36-year-old in her Leia Lingerie two-piece was certainly enough to

0
SpringCleanPreview
28 Apr 2016

Spring Clean Your Life

Traditionally, New Year’s Day is the time of year to mark new beginnings – whether it’s starting a daily exercise regime, launching a business or quitting a bad habit. But why don’t

0
smoking.951984_640.1.000
14 Apr 2016

Be the face of a NEW campaign in Kent!

Could you be the face of Kent County Council’s new stop smoking campaign? We are looking for local people who have quit smoking in the past year to help us encourage more

0
WeightLossPreview
29 Dec 2015

Weight Loss for Good

Christmas is, perhaps, the one time of the year when we can really let go and enjoy ourselves without feeling (too) guilty about what we’re eating or drinking. That’s why so many

0
JessiePreview
29 Dec 2015

Wellbeing for Busy Schedules with Jessie Pavelka

How often do we use the excuse of lack of time for our lack of exercise? Shorter days and dark evenings tend to accentuate this dilemma and weeks can go by before

0
Header
28 Dec 2015

Relaxed Performance of Snow White at the Marlowe Theatre, 5th January

FOLLOWING the success of its first relaxed performance earlier this year, The Marlowe Theatre, Canterbury, is holding another of these special shows.   The pantomime Snow White And The Seven Dwarfs will

0
Header
15 Dec 2015

The ultimate Christmas gift for kids: Islabike

Before a few weeks ago, I thought a kids’ bike was just that… a kids’ bike. But I’ve since learned – thanks to my daughter and her new Cnoc 16 – that

0