13 Jun 2018

What Should Be Known About Marijuana’s Effect On Humans?

Marijuana does not have a good overall reputation but the more studies are conducted, the more this changes! Various studies proved some interesting effects that marijuana has on humans, slowly changing negative

05 Jun 2018

How to cope with a newborn baby

Bringing a child into this world is a huge undertaking. There is just so much to consider, so it is understandable if you are feeling overwhelmed. It may feel as though you

26 May 2018

Everything you need to know about veganism

More mainstream than ever, veganism is the hottest food topic on the block with everyone from A-lister Natalie Portman to tennis champ Serena Williams and Formula One driver Lewis Hamilton jumping on the

17 Apr 2018

Preparing For A Rhinoplasty: What To Consider

Are you prepared for your upcoming rhinoplasty? Although this procedure is carried out all over the world every day with very few complications, there are still some things you need to know

17 Apr 2018

How Taking Up a New Hobby Can Boost Your Health

Getting active can help boost health and fitness levels for long-term health. Many people struggle to find the time to get enough exercise into their lifestyles and often it can be a

21 Feb 2018

Refined Sugar vs Natural Sugar – What’s the difference?

When trying to clean up their diet, many people often cut down on their fruit intake as a way to avoid eating sugar. However, fruit is an integral part of any diet

19 Jan 2018

The Importance of Finding a New Passion

There may come a time in the lives of each of us where we find we lack direction, we lack the drive and motivation to move forward, or we may be stuck

04 Jan 2018

Carbs Are Not The Enemy!

January is typically the time many of us turn our attention to what we’re eating, in a bid to lose weight, tone up and increase our overall health and wellbeing. Each year

11 Dec 2017

The Stress Test : reflexology at the NMF Clinic

Stressed out business owners, Nikki and Alison, put Liat and the NMF Clinic to the test to see how reflexology could help them resolve emotional and physical challenges arising from hard work

07 Nov 2017

Making Your Health and Safety a Top Priority

We all want to live life to its fullest, but to do that we need to first focus on our health and safety. Our bodies are very resilient, and capable of healing

01 Nov 2017

How to Support Someone After an Accident

An accident can not only take its toll on the victim, but on their loved ones too. Family members or friends might not know how to support the victim when they need

27 Sep 2017


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