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07 Nov 2017

Making Your Health and Safety a Top Priority

We all want to live life to its fullest, but to do that we need to first focus on our health and safety. Our bodies are very resilient, and capable of healing

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01 Nov 2017

How to Support Someone After an Accident

An accident can not only take its toll on the victim, but on their loved ones too. Family members or friends might not know how to support the victim when they need

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27 Sep 2017

WORK OUT AND WIND DOWN AT CHAMPNEYS AT EASTWELL MANOR

Not content with providing a whole host of spa day and stay pampering treats, there is another way to experience Champneys at Eastwell Manor with a membership that offers a whole lot

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Jetty.food (1)
27 Sep 2017

Brighton Harbour Hotel & Spa: the ultimate weekend getaway

As a Brightonian, it’s very rare I get the chance to stay somewhere in my own city and look upon what it offers as a visitor would. And, as a writer, I’m

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26 Sep 2017

How to Treat Yourself After a Long Day

You’ve got to get the kids ready for and to school, clean the house, and work all in the same day. It’s exhausting, right? Many busy mums abandon their own needs for

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22 Sep 2017

Empower Yourself – Spirituality In Kent

Wellness is trendy, however it is also a misconception that wellness is about eating clean. Wellness starts with being in control of how we feel. What is it that we can do to

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26 Jul 2017

Ready…steady…slim

Trust me, I’m all about loving who you are and appreciating the skin you’re in, but, it is August, which does mean we’re all flashing a little more flesh, so if there

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29 Jun 2017

The secrets behind a good night’s sleep

Sleeping’s simple, right? You go to bed, close your eyes and fall gently into a peaceful slumber for a solid seven to eight hours before waking up rested and full of energy

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15 Jun 2017

Thinking about investing in laser hair removal? Get the low down with sk:n’s expert buyers guide.

Even though Laser Hair Removal is widely available, it’s important to remember that it is a serious treatment to undergo and can have harmful complications if not delivered in a safe environment

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Feature
09 Jun 2017

DAME KELLY HOLMES OPENS HER CAFÉ 1809 ACTIVE AT CYCLOPARK

Dame Kelly Holmes officially opened her Café 1809 Active at Cyclopark, Gravesend on Tuesday June 6. Bringing her ‘lifestyle café’ concept to Cyclopark, Kelly hopes the venue will be both a hub

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02 May 2017

GRAVITY TO LAND FLAGSHIP TRAMPOLINE PARK AT BLUEWATER

Land Securities has announced that GraVity, the UK’s premium trampoline park brand, is to open its flagship trampoline park at Bluewater, Europe’s leading retail and leisure destination.  The GraVity site will occupy

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Acrophobia.000
26 Apr 2017

PUSH YOURSELF: Overcoming common phobias

Most of us have at least one niggling fear – unease about getting stuck in lifts maybe, or the ability to work ourselves up into a clammy-palmed sweat at the thought of

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